Posted in: Nutrition / Nutrition Talk

Advice on Breaking Bad Eating Habits

Hey guys, I'm hoping to get some advice. I'm currently doing the FB Meal Plan, and I'm feeling great, but I'm really struggling with overeating at night. I catch myself doing it every night, and I'm gaining weight like crazy. I'm sure someone out there has also gone through this, and I'm curious on how you broke this habit. Thanks!