Happy Self-care Sunday to Everyone,

Thought for the Day:

"In any moment I can re-frame my thoughts, and move from negative outcomes, to positive outcomes."

Sticking with yesterday's theme of staying positive and guiding the outcome of our thoughts. I know it can be difficult sometimes and many are struggling with different issues currently. But remember staying in the present moment and monitoring your thoughts can allow you to change a negative one to a positive instantly which will change your mood and day for the better.

So today is a rest day for me. I might do some house cleaning. For self-care I will be giving some love to my feet.

What is everyone up to today and what type of self-care do you have planned?

Peace, love and harmony

Storm