Stopping by really quick to let you know it has been a year of completing FB programs and I feel so good about it. Literally, I feel good and energized after my workouts! I do not have any before or after pics, but I can confirm I did NOT gain the quarantine 15 over this past year.
It also feels so could to get a small win everyone morning when I complete my workouts and before my workday starts!! THANK YOU K&D and FBs. Your posts keep my encouraged and motivated to continue to workout!!
1 Year FB Anniversary! I feel so good!
Hi Everyone,
Stopping by really quick to let you know it has been a year of completing FB programs and I feel so good about it. Literally, I feel good and energized after my workouts! I do not have any before or after pics, but I can confirm I did NOT gain the quarantine 15 over this past year.
It also feels so could to get a small win everyone morning when I complete my workouts and before my workday starts!! THANK YOU K&D and FBs. Your posts keep my encouraged and motivated to continue to workout!!