Posted in: Nutrition / Nutrition Talk

Water intake during cooler months

Hi all,

I was just wondering what everyone else does to stay hydrated during the cooler months. It is getting into the cooler months here in Australia (autumn and winter), and I find it hard to keep up my water intake because it is cold and I don't feel thirsty. Maybe it's just me, but was looking for some tips or tricks to keep up the amount of water I need to drink.

Thanks in advance :)