Oldies, but goodies!!

8

For the past month I've been doing the "vintage" Fitness Blender workouts. They are super fun and a slightly different style of exercising. I did this one today, and wow, my lower half is toast! It kind of falls in the range of "bored easily". Give it a try:)

https://www.fitnessblender.com/videos/butt-and-thigh-workout-cardio-plyo-pilates-and-strength-training-workout-for-lower-body