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Programs

FB Reach - Stretching, Yoga, & Pilates Program for Flexibility & Total Body Toning

Pilates, yoga & stretching come together to create an easy-on-the-body blend. Combine with any other Fitness Blender program to accelerate gains in flexibility, tone, and range of motion.

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Workouts

30 Minute Bored Easily Total Body Strength Workout

A great workout for busy people! Target both the upper and lower body muscles, and earn a great sweat in under 30 minutes - warm up and cool down included.

Articles

What is Radical Acceptance and How Can We Apply It to Health and Fitness?

Explore the concept of radical acceptance and learn how we can apply it to health and fitness

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.

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