There’s a new diet trend that is gaining notoriety—it’s called intermittent fasting, and it seems to be making a lot of people hangry (that’s hungry and angry...not a good combination). In all seriousness, have you ever wondered if this new trend is worth the hype? Or is it simply just another diet fad that is sure to go the way of the Grapefruit Diet? In this article, a Registered Dietitian examines the pros and cons of intermittent fasting. Spoiler alert: you’ll have to do more reading and research if you’re considering giving it a go.
New Recipes and an Article on Intermittent Fasting
We have two new recipes to highlight for you:
✦ Free: Easy, Open-Faced English Muffin Melts
✦ FB Plus: Thai-Inspired Basil Beef Over Brown Rice
We also have a new Expert article today:
✦ FB Plus: A Dietitian’s View on Intermittent Fasting - Is the Trend Worth the Hype?
There’s a new diet trend that is gaining notoriety—it’s called intermittent fasting, and it seems to be making a lot of people hangry (that’s hungry and angry...not a good combination). In all seriousness, have you ever wondered if this new trend is worth the hype? Or is it simply just another diet fad that is sure to go the way of the Grapefruit Diet? In this article, a Registered Dietitian examines the pros and cons of intermittent fasting. Spoiler alert: you’ll have to do more reading and research if you’re considering giving it a go.