HKS (Healthy, Kind, Support) Accountability Group May 13th

Hello beautiful Blenders,

I am filling in for Lara today. I hope that is OK. Lara, I hope your father is doing better and he is on his way of recovery. I am sending you and everyone else who needs it some positive vibes.

Thought of the day:

Alone we are a drop,

together we are an ocean!

For me this quote represents this community. We are so strong together because so many people are supporting each other in such positive ways. In comparison to other places in the internet where so much negativity is spread, we are an ocean of compassion, empathy, positivity, support and light. It’s just amazing to see and it’s an honour to be part of it.

For me today is day 4 of FIT 3, some UB strength and maybe some HIIT, too.

For dinner we will try the FB Grilled Salmon with Basil Yoghurt Sauce and Tomato Rice.

Wishing all a beautiful Thursday.