Perspiration Pals 13 May 2021

Good everything Pals! After yesterday’s ‘would you rather’ game, which made me realise that most of us want to be stronger, I thought we could play a guessing game. The largest muscle in the human body is the gluteus maximus but who can tell the name of the smallest muscle? (Good Lord, I sound like a bloody teacher. I AM a teacher. Well, I was a teacher...) Anyway, if you manage to answer this question without googling the answer, you’ll get a virtual, calorie-free chocolate cake.

I’m not going to exercise the largest muscle in my body today as I’m doing Day 24 of Strong which is an abs routine. How about you?

I had a quick look at my mini lifebook and it says it’s Frog Jumping Day but please don’t make frogs jump. They are rather jumpy anyway. Many frogs can jump more than 10 times their body length. Just imagine having this ability and doing broad jumps…

Have a nice day everybody!