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Hi everyone,
Today I'm doing the Active Upper Body Stretch Workout - PNF Stretch Routine for the Upper Body and I wanted to add a 15ish minute cardio workout before it. Any suggestions?
Good cardio workout
Hi everyone,
Today I'm doing the Active Upper Body Stretch Workout - PNF Stretch Routine for the Upper Body and I wanted to add a 15ish minute cardio workout before it. Any suggestions?