Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
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Everybody know what this means!! 😂 Sweat and a lot!! 💦 No kick throughs this time, it's too hard for me. Maybe someday. 🙈
Brutal hiit
Everybody know what this means!! 😂 Sweat and a lot!! 💦 No kick throughs this time, it's too hard for me. Maybe someday. 🙈