Salaam! I was just popping on here to see if any of my Muslim brothers and sisters have been working out while fasting. I have been doing a steady collection of level 2's, often adding in very light 3 and 5-pound weights. It's been an awesome change of pace, and I'm doing so many workouts I hadn't done before. Plus I love keeping strong while fasting! Ramadan Mubarak!
Any Muslims here working out while fasting?
Salaam! I was just popping on here to see if any of my Muslim brothers and sisters have been working out while fasting. I have been doing a steady collection of level 2's, often adding in very light 3 and 5-pound weights. It's been an awesome change of pace, and I'm doing so many workouts I hadn't done before. Plus I love keeping strong while fasting! Ramadan Mubarak!