Happy May, Fitness Blender family!

We’re very excited to launch our latest full Workout Program - FB Fit, Round 3 - tomorrow.

FB Fit has been one of our most popular series, and we’re sure you’ll find this one tough, engaging, and effective. We cannot wait to tell you more about it tomorrow!

In the meantime, since we believe in comprehensive, well-balanced, holistic fitness, we wanted to highlight some of the other resources we have here at Fitness Blender.

This week we published two new Healthy Recipes, and posted three new Expert articles. We’d love for you to give the recipes a try and let us know what you think, and read the articles to learn more about some important topics related to health and fitness.

Healthy Recipes

✦ Free: Stir-Fried Tofu with Eggplant and Mushrooms

✦ FB Plus: Citrus Chili Salmon with Asparagus and Potato Salad

Expert Articles

✦ Free: Fight-or-Flight Series (Part 4): Anti-Inflammatory Diet to Decrease Chronic Pain

✦ FB Plus: A Comprehensive Guide to Exercising in Your Teens

✦ FB Plus:: Your Ultimate Guide to Knee Stiffness and How To Get Rid of It

As always, let us know what recipes and wellness topics you’d like us to cover—and we’ll see if we can tackle them for you.