NEW CHALLENGE: Strength and Power with Brian - Built to boost your strength, power, and cardio in just 10 days
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Day 23 done. I was also able to up my weights for my arms today. Yay!
Nutrition is going about better.
FB30 R4
Day 23 done. I was also able to up my weights for my arms today. Yay!
Nutrition is going about better.