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Day 22: done.
It was challenging but ok. I am able to up my weights lately so that’s good.
My nutrition ha been about a 3.5-4/5. Stress eating. I will try to curb that with exercise more.
FB30 R4
Day 22: done.
It was challenging but ok. I am able to up my weights lately so that’s good.
My nutrition ha been about a 3.5-4/5. Stress eating. I will try to curb that with exercise more.