30 Day Challenge Week 2: Check in With Your Coaches
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This HIIT routine is probably my favorite. It has a warm up and cool down, and just hits all the great highlights and gets my heart rate up!! I'd love to know what your favorite HIIT video is!! Oh, plus, this one happens to have no burpees :)
https://www.fitnessblender.com/videos/20-minute-hiit-workout-with-warm-up-and-cool-down-at-home-hiit
My favorite HIIT/cardio video
This HIIT routine is probably my favorite. It has a warm up and cool down, and just hits all the great highlights and gets my heart rate up!! I'd love to know what your favorite HIIT video is!! Oh, plus, this one happens to have no burpees :)
https://www.fitnessblender.com/videos/20-minute-hiit-workout-with-warm-up-and-cool-down-at-home-hiit