HKS (Healthy, Kind, Support) Accountability Group April 24

We made it to the Weekend, Blendfriends,

Thought for the Day:

"Being human is not about being any one particular way; it is about being as life creates you- with your own particular strengths and weaknesses, gifts and challenges, quirks and oddities ." Kristen Neff

So embrace you today and shine brightly for all to see.

Rest/recovery day for me. Some Pilates with Kelli or PNF lower body stretches with Daniel. I have not decided which one or to do both. I will see how the day unfolds.

What do you have planned for this Saturday. Rest? Recovery? or Working out hard?

Gardening and animals as usual and hoping they are right about the rain coming in this evening.

Hope everyone's day is wonderful.

Peace, love and harmony

Storm