Posted in: Workouts / Goal Setting

NSVs are the best!

Is there a better feeling than being able to do ALL the extra credits we have on our calendar?

I'm amazed of how much progress I've made. Last year I did FB Fit R2 and I wasn't able to do the extra credits. This year I decided to repeat the program (it's my favorite!!) and I've been doing ALL the extra credits. And that includes some 52 min strenght workout + a 15 minute HIIT EC 💪

Doing this type of comparison is my favorite way to track my progress. It's so easy to get caught on a scale number that won't go down that we forget how much work and improvement we actually have made. I'm feeling proud of myself today :)

What's the NSV you're more proud of? Let's celebrate ourselves and our victories today 🥰🥳