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I just finished day 12. Lower body. That was tough but fun!
No pain in my neck or shoulder. So that’s great.
I was going to do it just with body weight but I was able to use weights! Yay!
Now: lots of stretching for my neck and shoulder to make sure I keep it that way.
FB30 R4
I just finished day 12. Lower body. That was tough but fun!
No pain in my neck or shoulder. So that’s great.
I was going to do it just with body weight but I was able to use weights! Yay!
Now: lots of stretching for my neck and shoulder to make sure I keep it that way.