Cyprus

Hey everyone.

I'm needing some motivation and a friend to do workouts with..is there anyone one on her from Cyprus?

Cheers Gem x

Edited

Featured

Programs

FB 30 - Fat Loss Program For Busy People (Round 4)

A challenging, fun, & effective 30 minute workout program for people with busy lives. Our aim is to guide you to move well, and feel great.

Workouts

HIIT Pilates Strength Workout - Lower Body Workout for People who Get Bored Easily

A fun combination of strength training, Pilates and HIIT cardio - no repeat exercises and perfect for people who get bored easily!

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Articles

Why Do I Get a Headache When I Work Out? Workout Headaches Signs, Treatments, and Prognosis

Do you ever get a headache while you're working out? Learn about the signs and treatment of headaches brought on by exercise. Written by a Neurological Clinical Specialist DPT.

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