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Hey everyone.
Just wanna ask... Can I do upper body workout back to back if I am not sore from my previous workout?? I really need to work on my upper body.
And I've been doing only low impact workouts since I started off after a 6months break...
A quick question
Hey everyone.
Just wanna ask... Can I do upper body workout back to back if I am not sore from my previous workout?? I really need to work on my upper body.
And I've been doing only low impact workouts since I started off after a 6months break...