30 Day Challenge Week 3 Starts Sunday - Check in With Your Coaches
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As usual, we have two new recipes for you this week. These are simple, family-friendly dishes we know you’re going to love.
✦ Free: Peanut Butter Banana Crunch Wraps
✦ FB Plus: Delicious Taco Salad with Oven-Crisp Tortilla Strips
We also have a new Expert article written by our very own Doctor of Physical Therapy, Kayla @ Fitness Blender, on a topic many of you have asked about before:
✦ FB Plus: Why Do I Get a Headache When I Workout? Workout Headaches Signs, Treatments, and Prognosis
As always, let us know what recipes and wellness topics you’d like us to cover—and we’ll see if we can tackle them for you.
NEW Recipes and an Expert Article
As usual, we have two new recipes for you this week. These are simple, family-friendly dishes we know you’re going to love.
✦ Free: Peanut Butter Banana Crunch Wraps
✦ FB Plus: Delicious Taco Salad with Oven-Crisp Tortilla Strips
We also have a new Expert article written by our very own Doctor of Physical Therapy, Kayla @ Fitness Blender, on a topic many of you have asked about before:
✦ FB Plus: Why Do I Get a Headache When I Workout? Workout Headaches Signs, Treatments, and Prognosis
As always, let us know what recipes and wellness topics you’d like us to cover—and we’ll see if we can tackle them for you.