My pie chart on my FB Plus dashboard is very strongly Lower Body! I so want to work on my upper body and have a goal to work on my upper body strength. I've done Flex once, but I had difficulty staying engaged. I always slide back into preferring lower body-focused workouts when I choose on my own how to move my body.
Maybe I just haven't found the right upper body videos to add to my favorites list. Or maybe I should try total body workouts more often to ease into it.
Need to spend more time on upper body!
My pie chart on my FB Plus dashboard is very strongly Lower Body! I so want to work on my upper body and have a goal to work on my upper body strength. I've done Flex once, but I had difficulty staying engaged. I always slide back into preferring lower body-focused workouts when I choose on my own how to move my body.
Maybe I just haven't found the right upper body videos to add to my favorites list. Or maybe I should try total body workouts more often to ease into it.
What are your favorite upper body videos?