I have been working out for the last year with you guys and I love it. I started this journey as my clothes were way too snug and I wasn't keen on the figure that was staring back at me in the mirror. I set my self a goal of losing around 14 kg and 1 year in I lost 9.5 (if a procrastinator like me can do this then, anyone can!). I have done numerous programs which I enjoy (some more than others 😅). I am now at a bit of an impasse...I can feel the muscles under my skin but the stubborn, clingy thick layer of fat is still there. I dont want to increase muscle mass I just want to lose the fat layer. So I would love to have your opinion on which program would help me achieve this. Hit me with your suggestions, ideas and what not! Please please help.
Which program to do
Hello beautiful FB family.
I have been working out for the last year with you guys and I love it. I started this journey as my clothes were way too snug and I wasn't keen on the figure that was staring back at me in the mirror. I set my self a goal of losing around 14 kg and 1 year in I lost 9.5 (if a procrastinator like me can do this then, anyone can!). I have done numerous programs which I enjoy (some more than others 😅). I am now at a bit of an impasse...I can feel the muscles under my skin but the stubborn, clingy thick layer of fat is still there. I dont want to increase muscle mass I just want to lose the fat layer. So I would love to have your opinion on which program would help me achieve this. Hit me with your suggestions, ideas and what not! Please please help.