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Another rest day for me. But I made a PT appointment and also for my specialist.
Kinda sucks because I have been pretty consistent since around Xmas.
This is where I sometimes fall off the wagon. So I will have to stay focused.
Another day of rolling and stretching for me!
Nutrition: 5/5
FB30 R4
Another rest day for me. But I made a PT appointment and also for my specialist.
Kinda sucks because I have been pretty consistent since around Xmas.
This is where I sometimes fall off the wagon. So I will have to stay focused.
Another day of rolling and stretching for me!
Nutrition: 5/5