Yesterday was Day 2 of FB Strong for me, which happened to be probably my favourite upper body workout of all time - Daniel's 40 min one with the burnout round at the end.
I love how strong it makes me feel, I love the soreness I get every single time, I love how my muscles feel completely done by the end of it!
Yesterday I decided to try and increase my weight slightly from the last time I did that workout, and made it through with a few adjustments between sets, which would have been fine if we didn't need to go grocery shopping today. I've just walked home with three large bags and my shoulders are on fire! I'm now not picking up anything heavier than my phone for the rest of the day 🤣🤣
Grocery shopping the day after UBS
Yesterday was Day 2 of FB Strong for me, which happened to be probably my favourite upper body workout of all time - Daniel's 40 min one with the burnout round at the end.
I love how strong it makes me feel, I love the soreness I get every single time, I love how my muscles feel completely done by the end of it!
Yesterday I decided to try and increase my weight slightly from the last time I did that workout, and made it through with a few adjustments between sets, which would have been fine if we didn't need to go grocery shopping today. I've just walked home with three large bags and my shoulders are on fire! I'm now not picking up anything heavier than my phone for the rest of the day 🤣🤣