Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I always feel strong when I do upper body strength. However, pushups and tricep dips may forever keep me humble :P Day 9 Complete.
FB30 R4
I always feel strong when I do upper body strength. However, pushups and tricep dips may forever keep me humble :P Day 9 Complete.