There was no motivation at all today. But I showed up, got day 28 of the yoga calendar done and was doing an upper body w/o with Kelli (week 4 of the FB30 R4) when hubby walked by with a bit of a quizzical look.
"No motivation at all today. THIS IS DISCIPLINE ", I said. "Discipline feels better than kicking myself later for not doing this."
This is not motivation...
There was no motivation at all today. But I showed up, got day 28 of the yoga calendar done and was doing an upper body w/o with Kelli (week 4 of the FB30 R4) when hubby walked by with a bit of a quizzical look.
"No motivation at all today. THIS IS DISCIPLINE ", I said. "Discipline feels better than kicking myself later for not doing this."
To which he replied: "Good for you!"
A man of few words. I'll take it!