Week 3 is here! Jump in anytime—add the program to your calendar and start moving today!
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Whenever I do crunch-style exercises, I find they really strain my neck.
Is this normal? Is there any way to remedy this?
Core Workouts: Neck Pain
Whenever I do crunch-style exercises, I find they really strain my neck.
Is this normal? Is there any way to remedy this?