SALE + NEW CHALLENGE: This Week Only Get 20% Off FB Plus and join our NEW 30 Day Team Challenge: FB30--Strength, Cardio, and Mobility (in 30 minutes or less)
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Whenever I do crunch-style exercises, I find they really strain my neck.
Is this normal? Is there any way to remedy this?
Core Workouts: Neck Pain
Whenever I do crunch-style exercises, I find they really strain my neck.
Is this normal? Is there any way to remedy this?