Anyone can start the post if they got done sooner than me. I don’t want you guys to have to wait for me if you want to get your post in sooner.
I did Day 3. I would say a good 4.5/5 effort. I took it a bit easy because of a sore muscle.
Yesterday, my nutrition was 5/5. That’s my goal for today too.
In the future, I will definitely have a few days where my nutrition is a bit off track but that’s ok too. 😊. I have just been pretty slack with my nutrition this last year and I’m trying to keep some healthier habits.
FB30 R4
Anyone can start the post if they got done sooner than me. I don’t want you guys to have to wait for me if you want to get your post in sooner.
I did Day 3. I would say a good 4.5/5 effort. I took it a bit easy because of a sore muscle.
Yesterday, my nutrition was 5/5. That’s my goal for today too.
In the future, I will definitely have a few days where my nutrition is a bit off track but that’s ok too. 😊. I have just been pretty slack with my nutrition this last year and I’m trying to keep some healthier habits.