Even trainers make mistakes. Hear what Tasha, Brian, and Patrice have learned along the way.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hi Blenders, I am struggling to improvise butt/lower body work outs, as I can't bend my knees or go on the floor??? Any suggestions would be helpful.
Many thanks xxx
Difficulty with Butt work outs
Hi Blenders, I am struggling to improvise butt/lower body work outs, as I can't bend my knees or go on the floor??? Any suggestions would be helpful.
Many thanks xxx