It's Not Too Late: Build Momentum with our NEW 30 Day Team Challenge + Watch Our New Podcast Episode: Rethinking New Years Resolutions
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Good ab workout: I actually had a lot of energy completing these two workouts today!
I was able to hold "65 second" plank at the end of the workout!😀
https://www.fitnessblender.com/videos/six-pack-burn-out-intense-abs-workout
https://www.fitnessblender.com/videos/quick-at-home-abs-and-obliques-workout-video
Ab week (Monday)
Good ab workout: I actually had a lot of energy completing these two workouts today!
I was able to hold "65 second" plank at the end of the workout!😀
https://www.fitnessblender.com/videos/six-pack-burn-out-intense-abs-workout
https://www.fitnessblender.com/videos/quick-at-home-abs-and-obliques-workout-video