Happy Self-Care Sunday Blendfriends,

Thought for the Day:

“Don’t let yesterday take up too much of today.”

So as you all know I am on my second day of rest. Turns out I had more of a rest day than I wanted yesterday. I woke with my left hand bothering me quite a bit yesterday. I thought I had slept on it wrong and it just needed to wake up. As the day progressed, so did the swelling and pain. Just about anything I tried to do made it hurt, so beside my walk I did not get a whole lot accomplished.

Today it is a lot better and the swelling has gone down but I am still experiencing some pain. So may self-care will be doing nothing so as not to aggravate it anymore. Especially since I have schedule Strong to start tomorrow.

Hence, the thought for the day. Moving positively forward and believing the healing will continue as long as I am mindful of how or when I use my hand.

So what are your self-care plans for the day?

Peace, love and harmony

Storm