I have never done a 1000 calorie workout, they scare me.. Monday is my day off, I have all the time in the world for a 90 minute workout. So, I have decided that my anniversary workout will be a 1000 calorie workout.. I am nervous and excited at the same time.
Serendipity- 1000 kcal workout
On March 15th it is my 5 year anniversary with FitnessBlender. I had planned to do my first ever workout with FB again on that day (https://www.fitnessblender.com/videos/10-minute-fat-burning-total-body-workout-dynamic-strength-training) as extra credit. Then I checked my calendar. I am doing FB complete at the moment and on that day, one of the advanced workout options is this: https://www.fitnessblender.com/videos/1000-calorie-workout-90-minute-strength-hiit-pilates-kickboxing-and-core-workout
I have never done a 1000 calorie workout, they scare me.. Monday is my day off, I have all the time in the world for a 90 minute workout. So, I have decided that my anniversary workout will be a 1000 calorie workout.. I am nervous and excited at the same time.