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I completed day 1 of the FB Plus Booty challenge today and hit my PR on deadlifts: 100 lbs. AND bridges: 85 lbs.
Woo hoo!!!
(I'll probably be hobbling up the stairs later today.)
Personal records
I completed day 1 of the FB Plus Booty challenge today and hit my PR on deadlifts: 100 lbs. AND bridges: 85 lbs.
Woo hoo!!!
(I'll probably be hobbling up the stairs later today.)