How are you all doing today?
I hope you're well!
It's gonna be another quick check-in today; so let's get this show on the road!
What workouts do you have planned for today, Blendies? Or is it a rest day for you?
I'm scheduled to do an upper body routine for Day 11 of Strong today, but I'm still sore from my kickboxing-pushup extravaganza on Monday. That means I'm going to swap days around. I was going to add lower body work to yesterday's core work too, but didn't have time. So, today, I will do Day 12's lower body routine instead.
And anything fun planned in the food department?
Not a lot here! Just whatever we can scrounge together!
Alright, I gotta run!
Thank you for checking in with me, and have a great day, Blenders!
***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***