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A new NSV!!

So I posted earlier in the week that I thought I was coming down with a cold, well I seem to have passed through it within a day. I am already feeling back to normal. That is honestly one of the most significant things (health wise) that I’ve noticed since working out consistently and eating a plantbased diet... I NEVER GET SICK! Or if I do the symptoms are mild and usually only requires 1 day of bed rest. It’s absolutely amazing and will serve me well especially in our current climate. Ahh I love my body for its strength and resilience 🥰

Thank you Fitness Blender for all the awesome work you do!!