I am 23 weeks pregnant and keep coming back to FB! I have done some prenatal workouts, but there aren't that many quality workouts for free.
I really appreciate that it's easy to sub alternate moves in these workouts. I never realized how important that was till I ventured out on youtube and found a lot of complicated movements that are hard to modify!
Thank you Fitness Blender. I have been a loyal subscriber since 2013 and will continue to be! Love the transparency and realness in your videos it's so awesome.
Gratitude Post!
I am 23 weeks pregnant and keep coming back to FB! I have done some prenatal workouts, but there aren't that many quality workouts for free.
I really appreciate that it's easy to sub alternate moves in these workouts. I never realized how important that was till I ventured out on youtube and found a lot of complicated movements that are hard to modify!
Thank you Fitness Blender. I have been a loyal subscriber since 2013 and will continue to be! Love the transparency and realness in your videos it's so awesome.