My results

I've been using exclusively FB workouts and programs.

6 years CANSER FREE.

Thank you Danielle and Kelly.

Featured

Programs

FB Sweat — Burn Fat, Build Muscle, Tone — 30 or 50 Minutes a Day

With FB Sweat, YOU get to pick the length of your workout session each day; 30 or 50 minutes. Customize the length of your workout depending on your own schedule and energy levels with this smart combination of HIIT, strength and more.

Workouts

Upper Body Workout to Build Strength for Push Ups + Tips on How to Do More Push Ups

This upper body workout makes for a great burnout round, and it’s excellent for increasing strength in order to be able to do more push ups.

FB Plus

Articles

Wrist Pain from Working Out? Ways to Treat and Prevent Wrist Pain

If you have wrist pain from working out, find out how to heal

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