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My cat’s favorite workout!
https://www.fitnessblender.com/videos/breathing-workout-breathing-exercises-for-stress-overwhelm-and-exhaustion
Brindle loves this “nonworkout workout” because she can lay on me, uninterrupted, for 16 minutes. *I go through the routine twice*
Both she and I would love more breathing-focused videos, please. 😁
This is ...
My cat’s favorite workout!
https://www.fitnessblender.com/videos/breathing-workout-breathing-exercises-for-stress-overwhelm-and-exhaustion
Brindle loves this “nonworkout workout” because she can lay on me, uninterrupted, for 16 minutes. *I go through the routine twice*
Both she and I would love more breathing-focused videos, please. 😁