Honestly, I think I'll add cleaning windows and tiles as an upper body routine. I mean, oh my, that hurts. πͺπ
That just made think how fit I actually am in comparison to what I think/feel. Obviously, my arms need extra work. π However, I am pretty sure, due to all the HIITing with FB, I would be able outrun π§ββοΈ π§ββοΈ, if it comes to that. π€ͺπ€£
What about you? Where are you with fitness level? Was that your goal or are you still couple of routines away? π
I am just about to prepare smoked salmon salad with potatoes and asparagus, from Jamie Oliver. Yes, I also have his cookbook, All for 15mins and that's what I can give today...for cooking... ππ
Do share about your day.π
..........
P.S. We welcome everybody to P Pals. If you wanna share about yourself, learn something or ask a question, or you just wanna continue your silent treatment- all is good in eyes of P Pals.ππ€
Perspiration Pals 19-Feb-2021
What's up, P Pals? π
Honestly, I think I'll add cleaning windows and tiles as an upper body routine. I mean, oh my, that hurts. πͺπ
That just made think how fit I actually am in comparison to what I think/feel. Obviously, my arms need extra work. π However, I am pretty sure, due to all the HIITing with FB, I would be able outrun π§ββοΈ π§ββοΈ, if it comes to that. π€ͺπ€£
What about you? Where are you with fitness level? Was that your goal or are you still couple of routines away? π
I am just about to prepare smoked salmon salad with potatoes and asparagus, from Jamie Oliver. Yes, I also have his cookbook, All for 15mins and that's what I can give today...for cooking... ππ
Do share about your day.π
..........
P.S. We welcome everybody to P Pals. If you wanna share about yourself, learn something or ask a question, or you just wanna continue your silent treatment- all is good in eyes of P Pals.ππ€