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A) Has anyone ever tried, this 10 minute FB Workout:
1l) Fitness Blender 5x5x5 Pulse Workout for Abs and Obliques
https://www.fitnessblender.com/videos/fitness-blender-5x5x5-pulse-workout-for-abs-and-obliques
It's an oldie; but a goodie, I felt every crunch!
Tried doing this, a "2nd" time for 20 minutes, LOL
Ab Crunches
A) Has anyone ever tried, this 10 minute FB Workout:
1l) Fitness Blender 5x5x5 Pulse Workout for Abs and Obliques
https://www.fitnessblender.com/videos/fitness-blender-5x5x5-pulse-workout-for-abs-and-obliques
It's an oldie; but a goodie, I felt every crunch!
Tried doing this, a "2nd" time for 20 minutes, LOL