HKS (Healthy, Kind Support) Accountability Group February 18th

hey sweet Blenders,

How are we on this fine Thursday?

My days are currently demanding from me great portions of what seems like wonder, tough acceptance and then some amounts of hope. And so while I sometimes would like to resign, other times I might convince myself to go on. So here's the quote for the day:

"Just like moons and like suns, With the certainty of tides,

Just like hopes springing high, Still I'll rise." - Maya Angelou

I hope we can find in ourselves a little bit of hope and a little bit more of light and warmth to carry on, just especially when we want to give up!

Thank you Allen for the kind words yesterday! I have not heard from Mafe since the last message I posted here. But she was quite upbeat and healing well with each day. So I hope she continues to heal and make a full recovery soon. I also wish all good and kind things to our sweet Blender family here!

This Tuesday I managed to finish Booty 2 + Flex combo! Yay me! I had planned 6 weeks but it took me 6.5 weeks. I really enjoyed this combination and might come back to it at some point. I have started enjoying Yoga as well and seem to miss it when I don't do it. That is good news me thinks. I am not mentally ready to commit to a 4-week program now, which will take longer for me working 4 days/week. So I might try newer workouts for a while and then start some challenge.

Now tell me about your day, your work, workouts, activities, food anything that you'd like to share with your FB Family today. We are all ears!

P.S. HKS is an accountability and support group. Please feel free to join us, we'd love to hear from you. Don't need to be intimidated as well, just a small "hello" is already great! :)

(Please excuse me if I am not around to respond to all/any check-ins)