Posted in: Nutrition / Nutrition Talk

Matcha: The Best Superfood!!

Hey guys. Don’t know if you know a lot about matcha, but I recently was doing some research and it is packed with catechins, basically supercharged antioxidants! Plus it can prevent heart disease, diabetes, and can really help with overall health. Just a little wake up call I guess to matcha. Try it out, seriously. If you need any more info, feel free to leave a comment!