Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
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Husband and baby sound asleep
Me on a squeaky wooden floor, socks on, heat on, window open, heart cheerful
Day 2 of the Short & Sweet Challenge complete
Morning haiku, more or less :))
Husband and baby sound asleep
Me on a squeaky wooden floor, socks on, heat on, window open, heart cheerful
Day 2 of the Short & Sweet Challenge complete