After last week's 2 workouts + Long walk in freezing Berlin, this week started off again with individual workouts. This was a nice quiet combo. I have used no/very light weights since my body still needs some time to get re-adapted with heavier weights after 2 months of irregularity. Fitness declines so fast! It's really sad! However not quitting is the best mantra, and I am not a quitter! 💪🏽 #workoutcomplete