NEW 10-DAY CHALLENGE: FB High-Low - Low Impact High Intensity Workouts for Improving Overall Fitness
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First time doing HIIT in a long time, but I got it done. Now I have to scrape myself off the floor and get ready for work.
FB 30 R4 day 1
First time doing HIIT in a long time, but I got it done. Now I have to scrape myself off the floor and get ready for work.