Hi K&D and all Blendies! Hope you're all doing great.
I'm glad to be back on track again and January has been good to me.
No review from me, Ivett and some other Blendies have said everything on this cool & flexible program.
Now we've got that amazing FB Plus feature to help people to feel less guilty on their rest days, I took a different path by deliberatly leaving my rest days blank. I did this for two reasons:
▪ Accepting the fact that rest days are part of the work(out) so I don't necessarily need to see check marks. This is also part of 《listen to our body》 learning process.
▪ Allowing my calender to 《breath》😊
Take care and have nice day/evening wherever you're.
January Complete
Hi K&D and all Blendies! Hope you're all doing great.
I'm glad to be back on track again and January has been good to me.
No review from me, Ivett and some other Blendies have said everything on this cool & flexible program.
Now we've got that amazing FB Plus feature to help people to feel less guilty on their rest days, I took a different path by deliberatly leaving my rest days blank. I did this for two reasons:
▪ Accepting the fact that rest days are part of the work(out) so I don't necessarily need to see check marks. This is also part of 《listen to our body》 learning process.
▪ Allowing my calender to 《breath》😊
Take care and have nice day/evening wherever you're.