Since New Zealand has been COVID free for a while now I was thinking of joining a gym. I love working out at home but I really want to ramp up my training by using different equipment such as barbells and lifting really heavy. Due to COVID and living in NZ, I am finding it really difficult to source weights and get them delivered (more time and money than I’d expect) haha a lot of retailers don’t ship to this side of the pacific😅. Even though I’d be working out in a gym I still would like to be loyal to Fitness Blender. So I was wondering if you had any workout video recommendations that best suit the gym environment? Any exercises I can do with other equipment? And just general advice for using the time in the gym effectively.
Tips for using fitness blender at the gym
Hi fbf!
Since New Zealand has been COVID free for a while now I was thinking of joining a gym. I love working out at home but I really want to ramp up my training by using different equipment such as barbells and lifting really heavy. Due to COVID and living in NZ, I am finding it really difficult to source weights and get them delivered (more time and money than I’d expect) haha a lot of retailers don’t ship to this side of the pacific😅. Even though I’d be working out in a gym I still would like to be loyal to Fitness Blender. So I was wondering if you had any workout video recommendations that best suit the gym environment? Any exercises I can do with other equipment? And just general advice for using the time in the gym effectively.
Cheers Lucy