Today I weighted myself and was very disappointed to see that I had gained 1.1 kilos. Later today I had an appointment with my GP and asked her to take my measurements and I was shocked with this results!
Arm: no change (but my arms are definitely more toned)
Non scale victories
Today I weighted myself and was very disappointed to see that I had gained 1.1 kilos. Later today I had an appointment with my GP and asked her to take my measurements and I was shocked with this results!
Arm: no change (but my arms are definitely more toned)
Chest: -1 cm
Waist: -4 cm!!
Hip: - 3 cm!!
Thigh: -5 cm!!
Calf: -0,5 cm